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Overtraining isn't the key to success!
Now the evidence is clear that year round training doesn't just have social and emotional consequences, it has physical ones as well.
The key to long-term athletic success:
Getting back to MODERATION
Join me, Jessica & Darin Erstad and other supporters of the Child Abuse Prevention Center at this unique & fun event!
This "Not So Serious" Tournament the focus is about fun on the 9-Hole course.
See you on the Green!
Dr. Casey is pleased to announce that she has moved her private practice offices to Lake Forest to join treatment forces with Dustin Glass, D.C.
Dr. Dustin is a prominent and sought after Sports Chiropractor.
"Together, Dustin and [...]
I will be appearing at an event with Positive Coaching Alliance. I and my co-panelists (those listed on the flyer, plus John Moore, Basketball Coach and Associate Athletic Director, Westmont College) will be discussing youth and high school sports [...]
SUDDEN CARDIAC DEATH is the #1 KILLER IN THE UNITED STATES
A High School Athlete dies from SCD every 3 days
EARLY DETECTION SAVES LIVES!
Screening is painless, quick and easily completed in 15 minutes at this Non-Profit Community event for [...]
The Sports Concussion Institute Presents
The Third Annual National Summit on Concussion and Other Sports Medicine Injuries
This event is open to the public. Coaches, parents and Athletic Trainers are STRONGLY encouraged to attend. [...]